If you need to brush up on your anatomy about the true core, refer HERE   That’s what a Pelvic Floor Physiotherist patient said. He is a body builder, lifting heavy very often at the gym. He also does 300 crunches every day. He looks great, awesome physique, but one day, he lifted too much … Continue reading DIASTASIS RECTI: I Have a “Mom Tummy.” and I’m a 22 Year Old Guy!